Weider Pro 6900 Home Gym System, Black

Featuring six individual workout stations, this versatile machine lets you take charge of your fitness without paying for a gym membership. Strengthen your chest with a combination chest press and butterfly station. Build your quads and hip flexors with a 4-roll leg developer. Target your biceps with an isolating preacher pad. Armed with a 125-pound vinyl weight stack, this home gym system provides ample resistance for your strength training routine. When paired with user body weight, some workout stations can offer up to 330 pounds of maximum resistance. Attach the included lat pulldown bar to the Pro 6900s high pulley system to strengthen your lats and build lean muscle in your shoulders and biceps. A low pulley system and ankle strap attachment give you the ability to tone your quads, hamstrings, and hip flexors like a pro. To find the most comfortable fit for your exercise, adjust your cushioned seat to your preference. Reference an included exercise chart to discover new workouts and learn proper form to avoid injury and get more out of your workout.